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August 2, 2012

How to make morning meetings ROCK!

By Jessika Phillips

Do you…

Like to move it move it?

Want to pump up the jam?

Need a little less conversation – and a little more action please?

How do you make a midweek morning meeting productively productive? Get ready for this!

Who wants to start their day with a ho-hum boring sit-down meeting when you can make it ACTIVELY AWESOME? You may be thinking that this sounds like a great idea – and with good reason. It’s because… it IS a good idea! Work + WORKING OUT = great team results!

According to Exercising the body and brain , exercise can make you smarter and better at what you do.

"I like to say that exercise is like taking a little Prozac or a little Ritalin at just the right moment," says John J. Ratey, MD, an associate professor of psychiatry at Harvard Medical School and author of A User's Guide to the Brain. "Exercise is really for the brain, not the body. It affects mood, vitality, alertness, and feelings of well-being."

According to Ratey, exercise also stimulates nerve growth factors. "I call it Miracle-Gro for the brain," he says.

Christin Anderson, MS, wellness and fitness coordinator of the University of San Francisco, explains that exercise affects many sites within the nervous system and sets off pleasure chemicals such as serotonin and dopamine that make us feel calm, happy, and euphoric.

In other words, if you don't want to wait for those good feelings to come by accident (if they do), you can bring them on by exercising!

"When one exercises," Anderson says, "you can think more clearly, perform better, and your morale is better. This is pure science -- stimulate your nervous system and function at a higher level."

We *Like those research findings!
Your Now Marketing Group team takes their creativity seriously. Not only does each team member

stay up on trends,

share ideas with other team members throughout each day, and

do their utmost to be the most effective online voice possible for each client...

We know that getting creative juices flowing is vital!

Every Wednesday morning our Account Management team parks their cars at a local fitness center…


and we get our creative juices flowing while peddling and pumping.

It’s amazing what a little muscle movement can do to get ideas rocking and rolling!


(Yup. That’s right. We come in all shapes and sizes! Young AND old alike make your Now Account Management team absolutely grrrrr-REAT!!)

Whoomp – there it is!

Better than coffee and donuts!

Ladies and gentlemen…

Get ready to rumble with a little action at your next morning meeting, and enjoy the


at your working lunch meetings (nom nom nom…)!

Our Now Marketing team strives for a positive culture of integrity and customer focus. Are you looking for a marketing company with a great company culture to partner with who consistently cares – connects – and is committed to communicating YOUR message and building YOUR online relationships? Our focus at Now Marketing Group is to ensure that your business will be found, be social and be useful online. Our goal and guarantee to you is that your message WILL be heard. Our team would enjoy sharing our passion for what we do with your organization!



- © 2012 NOW Marketing Group, Inc.

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Tags: company culture, inbound marketing, meetings


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